With 34 grams of protein per serving our “Orange Chicken Stir Fry” is the perfect ending to your day. Be sure to grab up these sneak peeks of our all new recipes for our latest cookbook coming soon.
Orange Chicken Stir Fry
4 servings
10 minute prep; 25 minute cook
Ingredients required:
For the sauce:
- 1 orange, juice only
- ⅓ cup (100g) marmalade (low sugar)
- ¼ cup (60ml) soy sauce
- 1 tsp. sriracha (or as needed)
- 1 tbsp. buckwheat flour
For the stir fry:
- 1 tbsp. coconut oil
- 1 lb. (450g) chicken breast, chopped
- 1 tbsp. garlic, minced
- 3 sprigs green onion, chopped
- 1 cup (150g) snap peas
- 1 red bell pepper, chopped
- 3 cups (450g) cooked brown rice
- ½ cup (25g) carrot, grated
- 1 tbsp. sesame seeds
- 1 tsp. orange zest
Instructions:
- Mix all the sauce ingredients together. Add some water if necessary to thin it down slightly.
- Heat the coconut oil in a large pan over high heat. Add in the chicken breasts and cook for 4-5 minutes until chicken is cooked through. Remove from the pan and set aside.
- Lower the heat and add the garlic and green onions, cooking for 1 minute. Keep stirring to prevent burning.
- Now add the snap peas and bell pepper and cook for another 3-4 minutes. Add in cooked rice and mix well with the vegetables.
- Next, add in the cooked chicken, grated carrots and the sauce. Stir well.
- Garnish with sesame seeds and more green onions to serve.
Nutritional information: per serving - 397 calories, 7 fat, 53 carbohydrates, 34 protein
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